The stairs on Trail 6 leading to Wreck Beach. Photo: Jae Park/Unsplash
Stair workouts are a great way to get some cardio while strengthening your body and working on balance. But skip the treadmill and do stair intervals outside. Here are the best places to do a stair workout around Vancouver.
Until further notice, in line with the public health order, non-essential travel into, within, and out of BC is not recommended. BC residents, let’s do our part by continuing to stay small and support local with your immediate household, in accordance with the latest guidelines.
Stair Workout Tips Be considerate of others and share the stairs. Plan
→ Continue reading at Inside Vancouver