The good and the bad
For reference, the optimal LDL level for adults is less than 100 mg/dL, and optimal HDL is 60 mg/dL or higher. Higher LDL levels can increase the risk of heart disease, stroke, peripheral artery disease, and other health problems, while higher HDL has a protective effect against cardiovascular disease. Though some of the changes reported in the study were small, the researchers note that they could be meaningful in some cases. For instance, an increase of 5 mg/dL in LDL is enough to raise the risk of a cardiovascular event by 2 percent to 3 percent.
The researchers ran three different models to adjust
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