Enlarge / Great British Bake Off judges Paul Hollywood and Prue Leith (top) and presenters Alison Hammond and Noel Fielding.Mark Bourdillon/Love Productions/Channel 4
The Great British Bake Off (TGBBO)—aka The Great British Baking Show in the US and Canada—features amateur bakers competing each week in a series of baking challenges, culminating in a single winner. The recipes include all manner of deliciously decadent concoctions, including the occasional Christmas dessert. But many of the show’s Christmas recipes might not be as bad for your health as one might think, according to a new paper published in the annual Christmas issue of
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