EnlargeSteelcase
An ergonomic chair provides many health benefits. A proper task chair, for example, can prevent abnormal strain on the neuromuscular system, according to a 2012 research paper published by the National Institute of Health. Better posture support, reduced back and neck pain, and improved circulation are among some of the benefits as the chair helps keep the spine, neck, and hips aligned. Chairs with a headrest also add support for the back and shoulders, according to Open Access Government.
If you’re shopping for an office chair and don’t want to spend a ton of money on bigger brands like
→ Continue reading at Ars Technica