NFL offseason a mental, physical reboot process for players

Reflection and recovery — mentally and physically — are part of the offseason routine for every player, youngster or vet.

BUFFALO, N.Y. — Aaron Rodgers hits the beach and has even hosted a TV game show. Alvin Kamara has snowboarded in the mountains of Montana.

Quinton Jefferson takes his kids to school and runs errands. Sheldon Rankins catches up on cooking and traveling.

Game plans and practices are replaced in the NFL offseason by all the activities — exciting and mundane — players couldn’t do the last several months. It’s also a chance to rejuvenate their bodies and minds from the tolls of playing

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