Well Well Well is Seattle Met’s regular health and wellness column, covering the sometimes surprising ways we can support our physical, emotional, social, and environmental well-being.
I am a poster child for New Year’s resolutions. Goal setting is a favorite pastime, and once I write something down on paper, it’s pretty much happening. Especially if it’s in pen. Even as there’s been backlash against the whole “new year, new you” mentality and lots of think pieces about why resolutions don’t stick, I continue to be a champion for them.
Yet for 2025, I’ve set none.
It’s not because I haven’t found them useful. Let me rewind to summer 2024. In
→ Continue reading at SeattleMet