When it comes to fitness programs, everybody’s different. However, there’s one thing most people tend to have in common: the desire to track their fitness goals. That way, they can see their progression and adjust accordingly.
Fortunately, there are many ways to do this, but the one that’ll work best for you depends on your preferences. Let’s look at the easiest ways to keep track of your fitness goals and their advantages to determine which is best for you.
Good Old Pen and Paper
Most people think of smartphone apps and other electronic methods when tracking fitness goals. However, if tech isn’t your style and you want something
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