Physical activity is as important as having a healthy diet, drinking plenty of water, and having a good night’s sleep. It plays an essential role in a child’s health and development.
Therefore, encouraging your child to be physically active from an early age can be crucial in promoting healthy habits that can last a lifetime.
A great way to get your child moving is to involve them in a sports team. As you navigate the world of organized sports for children K-2, your passion for the game may be reignited. You may find a lack of volunteer coaches, or you may desire to spend more time with
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