The adage “defense wins championships” is a belief several coaches and athletes follow like it’s an absolute truth. It’s certainly accurate for pickleball because playing dazzling defense will give you more wins than losses. Let us teach you how to implement a strong pickleball defense strategy so that you can come out on top.
Have a Strong Base for the Best Balance
Being steady and prepared might help you defend against your opponent’s shots and maintain your advantage. First and foremost, you need a solid foundation. Position your feet so that they’re shoulder-width apart, and bend your knees slightly. You can swiftly change directions or stop suddenly without toppling
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