Working out with breasts presents a challenge that half of the human population will never understand. Whether you are a lady with small breasts or large breasts, you need support. Sports bras are made to comfortably fit your breasts and protect them from high-impact movements like jumping and running.
Why You Need Support
The breasts are made entirely of fatty tissue. The only thing holding them up is the surrounding skin and Cooper’s ligaments. These ligaments are responsible for keeping the structure of your breasts intact.
When these ligaments are damaged, however, it could lead to permanent sagging of your breasts. Every time your breasts bounce up,
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