Children are a blessing, but there’s no denying that your life after kids gets tricky.
The simple things you enjoyed before suddenly become a lot more complicated when you throw kids into the mix. Especially working out.
Attempting an in-home workout plan when you have children to care for is difficult but not impossible.
Keep reading to learn how you can complete an effective in-home workout plan, even when the kids are around.
Time Your Workouts
Time your in-home workout plan for when you know your children will be in downtime.
For example, if you know they usually take naps around 3 pm, plan on getting your
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