A lot of people nowadays are going for some form of exercise – and for many, running is the best exercise. It’s not boring (especially if you run outdoors!) and allows you to build your endurance and stamina. Moreover, it works on all your muscles. Running is also great cardio – a definite plus if you’re trying to lose weight. But one of the most important aspects to consider – if not the most important – is to have the right running shoes. With all the choices out there, choosing the right one can be a real challenge. What do you need to make you run more
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