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Misconceptions About Popular Fitness Activities

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Admit it—when you’re going for a layup in a pick-up game, you’re imagining yourself fending off defenders at the Moda Center. Or when...

The Most Epic Collapses In Major Golf History

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For four Sundays, casual golf fans plop themselves on the couch and watch its major tournaments. Most end uneventfully, with someone winning by...

How To Choose A Life Jacket For Stand-Up Paddle Boarding

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Safety should always be your top priority for stand-up paddle boarding (SUP). One of the most crucial pieces of safety gear to consider...

How To Implement A Strong Pickleball Defense Strategy

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The adage “defense wins championships” is a belief several coaches and athletes follow like it’s an absolute truth. It’s certainly accurate for pickleball...

What You Should Know To Stay Safe While Cycling

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Cycling is an excellent pastime that improves physical and mental fitness while enjoying the great outdoors. Whether you prefer to bike on the...

How To Prevent Injuries While Working On Your Golf Game

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Playing golf comes with plenty of health benefits. Walking 18 holes three to five times a week improves muscle tone and endurance. Not...

How To Get The Most Out Of Your Tennis Practices

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Tennis is an enjoyable and rewarding sport that requires dedication and practice to be good. If you want to improve and become a...

The Most Challenging Shots On The Golf Course

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You may not have to outrun a linebacker or hit a curveball, but hitting a golf ball is one of the most trying...

How To Choose The Right Golf Clubs For Your Game

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Golf is hard enough, and using the wrong clubs will make it borderline impossible. Learning how to choose the right golf clubs for your...

Running Tips To Make Yourself More Comfortable

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Running isn’t the easiest form of exercise for many people. It takes a lot of training and endurance, which some individuals don’t appreciate....
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